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Power up your training with the RTD Pre-Workout Pineapple Punch, expertly formulated to boost energy, focus, and endurance without the hassle of mixing powders.

Perfect for busy lifestyles and serious training sessions. This ready-to-drink pre-workout delivers maximum workout potential in a convenient 500ml bottle. With 160mg of caffeine for an energising surge and L-theanine to smooth out jitters, you stay focused and in control throughout your entire session.

Grab, drink, and dominate your workout with scientifically-backed ingredients that work as hard as you do.

Key Ingredients:

  • L-Citrulline (2,000mg): For muscle pumps and enhanced blood flow
  • Beta-Alanine (1,600mg): To improve endurance and strength
  • Taurine (1,000mg) and Pink Himalayan Sea Salt: For optimal muscle hydration
  • Acetyl-L-Tyrosine (500mg): To sharpen your focus
  • Caffeine (160mg): For sustained energy without the crash
  • L-Theanine (50mg): To smooth caffeine effects and maintain focus

Nutritional Information

Servings per package: 1
Serving size: 500mL

Per Serving Per 100mL
Energy 49kJ (12 Cal) 10kJ (2 Cal)
Protein 1.2g 0.2g
- Gluten Not Detected Not Detected
Fat - Total 0g 0g
- Saturated 0g 0g
Carbohydrates - Total 1.4g 0.3g
- Sugars 0g 0g
Sodium (as Himalayan Pink Salt) 158mg 32mg
Potassium (as Potassium Chloride) 150mg 30mg
L-Citrulline 2,000mg 400mg
Beta Alanine 1,600mg 320mg
Taurine 1,000mg 200mg
Acetyl-L-Tyrosine 500mg 100mg
Caffeine 160mg 32mg
L-Theanine 50mg 10mg

All values are considered averages

* This item ships within Australia only and is not part of any free shipping promotions. Additionally, express shipping is not available for this item.

4.8★★★★★302 reviews
302 reviews
  • Aisha C.Verified Buyer
    ★★★★★

    Premium feel

    Feels way more expensive than it is. Stitching and finish are spot on.

    28/06/26

    Was this review helpful?231
  • Finn E.Verified Buyer
    ★★★★

    Obsessed

    Squat-proof, soft, and the colour is gorgeous. Already eyeing a second pair.

    28/06/26

    Was this review helpful?10
  • Finn A.Verified Buyer
    ★★★★★

    Impressed

    Bought on a whim and now it's my go-to. Worth every cent.

    27/06/26

    Was this review helpful?120
  • Aisha N.Verified Buyer
    ★★★★★

    Top quality

    Premium materials and a great cut. Highly recommend to anyone training seriously.

    27/06/26

    Was this review helpful?10
  • Nina D.Verified Buyer
    ★★★★

    Premium feel

    Feels way more expensive than it is. Stitching and finish are spot on.

    27/06/26

    Was this review helpful?12

Showing 15 of 302 reviews